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Past Life Regression or an Akashic Records Reading?
Shambhala Healing Alchemy · 27 October 2026 · 3 minute read
If you are curious about past lives, you may be choosing between past life regression and an Akashic Records reading.
Past life regression
You are guided into deep relaxation and experience impressions yourself. Sessions usually take 90 to 120 minutes and go deep on one theme.
Akashic Records reading
A reader opens your Records and shares guidance on several questions while you stay fully awake. Readings usually take 60 to 90 minutes.
How to choose
- Want to experience a memory yourself? Past life regression.
- Want clarity on several questions and practical next steps? An Akashic Records reading.
Many people start with a reading and book regression later if a strong theme comes up.
Learn more: past life regression and Akashic Records Guide.
Energy healing and past life regression are complementary practices for relaxation, reflection and personal growth. They do not diagnose or treat any health condition and do not replace care from your doctor or psychologist. If you are struggling, call Lifeline on 13 11 14, or 000 in an emergency.
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